Is changing the way you think about yourself during menopause and aging.
"...but those who trust in the Lord will renew their strength; they will soar on wings like eagles; they will run and not grow weary; they will walk and not faint."
~Isaiah 40:31
Join the Millennial In Menopause Community and gain access to Faith centered:
Health and Wellness during Menopause
Mental Health
Life Coaching

"When you understand the gift of life and aging, you will learn the art of Living"
~Coach Amelia
The Beginning Not The End!
"I have been crucified with Christ; and I no longer live, but Christ lives in me. The life I now live in the flesh, I live by faith in the Son of God, who loved me and gave Himself for me." -Galatians 2:20
It's not about the individual symptoms, what truly matters it is the wellbeing of the Whole body.

E-books and more...

Learn more about menopause, what happens to your body during menopause and its' impact on your physical and mental wellbeing, and your faith.

One on One coaching is available for those who
Desire personalized faith-centered support to navigate menopause and life's challenges.
Prefer a private, supportive space to discuss sensitive concerns related to menopause, relationships, mood and identity.
Feel stuck, discouraged, or confused by conflicting information and want a simple, evidence - informed approach.
Are ready for transformation physically, mentally, spiritually, and emotionally.